
The path to wellness and recovery
Is a personal discovery
Self preservation is the key
Exercising, sleeping, and eating to be healthy
Emotional and psychological soundness
Will only increase my fondness
Of being grounded, making inferences, and reasoning
A well balanced work, play and family life seasoning
A Wellness Recovery Action Plan
Practicing Everyday to say I Can
Positive psychology focusing on strengths
Building resiliency and fulfillment banks
Look for the good in the everyday
And practice random kindness today
Optimism is a good tool
And the resources will pool.