The path to wellness and recovery

Is a personal discovery

Self preservation is the key

Exercising, sleeping, and eating to be healthy

Emotional and psychological soundness

Will only increase my fondness

Of being grounded, making inferences, and reasoning

A well balanced work, play and family life seasoning

A Wellness Recovery Action Plan

Practicing Everyday to say I Can

Positive psychology focusing on strengths

Building resiliency and fulfillment banks

Look for the good in the everyday

And practice random kindness today

Optimism is a good tool

And the resources will pool.

And when you are in a sound state of body and mind,

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